300 Grams Broccoli Calories. Broccoli infographic stock illustration. Illustration of infographic 75211102 Common serving sizes: Serving Size Calories; 1 oz: 10: 1 spear (about 5" long) 11: 1 cup chopped: 31: 100 g: 34: 1 stalk: 51: 1 bunch: 207: Related types of Broccoli: Chinese Broccoli (Cooked) Broccoli Flower Clusters: There are 105 calories in 300 grams of Cooked Broccoli (Fat Not Added in Cooking)
Delicious and Nutritious Broccoli Recipes from www.pinterest.com
Other Common Serving Sizes: Serving Size Calories; 1 oz: 10: 1 cup chopped: 31: 100 g: 34: Related Types of Broccoli: Broccoli (Spears, Frozen) Cooked Broccoli (Fat Not Added in Cooking) Broccoli Raab: This is a good source of vitamin c (297% of your Daily Value) and vitamin k (254% of your Daily Value).
Delicious and Nutritious Broccoli Recipes
Other Common Serving Sizes: Serving Size Calories; 1 floweret: 4: 1 oz: 10: 1 cup, flowerets: 34: 100 g: 35: Related Types of Broccoli: Broccoli Flower Clusters: Broccoli (Spears, Frozen) This is a good source of vitamin c (297% of your Daily Value) and vitamin k (254% of your Daily Value). Common serving sizes: Serving Size Calories; 1 oz: 10: 1 spear (about 5" long) 11: 1 cup chopped: 31: 100 g: 34: 1 stalk: 51: 1 bunch: 207: Related types of Broccoli: Chinese Broccoli (Cooked) Broccoli Flower Clusters:
Broccoli More Nutritious When Raw or Cooked? American Institute for Cancer Research. Other Common Serving Sizes: Serving Size Calories; 1 oz: 10: 1 cup chopped: 31: 100 g: 34: Related Types of Broccoli: Chinese Broccoli (Cooked) Broccoli Raab: Broccoli Flower Clusters: (150 g) contain(s) 4 gram(s) of sugar, 5 gram(s) of protein, 300 milligram(s) of fat, 4 gram(s) of fiber and 9 gram(s) of carbohydrate
20 Types of Broccoli. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.. Common serving sizes: Serving Size Calories; 1 oz: 10: 1 spear (about 5" long) 11: 1 cup chopped: 31: 100 g: 34: 1 stalk: 51: 1 bunch: 207: Related types of Broccoli: Chinese Broccoli (Cooked) Broccoli Flower Clusters: